| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, oyster crackers
Energy
817 kj
10%
195 kcal
Fat
5.31g
8%
Saturated Fat
1.319g
7%
Monounsaturated Fat
2.89g
Polyunsaturated Fat
0.756g
Carbohydrates
32.18g
12%
Sugar
0.17g
0%
Fibre
1.4g
Protein
4.14g
8%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
326mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
5.31g
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Carbs
32.18g
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Prot
4.14g
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| There are 195 calories in 1 cup, oyster crackers of Low Sodium Saltine Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
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