Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
858 kj
10%
205 kcal
Fat
4.73g
7%
Saturated Fat
3.089g
15%
Monounsaturated Fat
1.352g
Polyunsaturated Fat
0.171g
Carbohydrates
24.35g
9%
Sugar
25.38g
28%
Fibre
0g
Protein
16.45g
33%
Salt
0.54g
9%
Cholesterol
24mg
Potassium
732mg
37%
Last updated: 07 May 20 09:29 PM
Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
205
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Fat
4.73g
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Carbs
24.35g
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Prot
16.45g
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There are 205 calories in 2 cups of Low Fat Milk. |
Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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