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Nutrition Facts
Serving Size
100 g
Energy
603 kj
7%
144 kcal
Fat
0.23g
0%
Saturated Fat
0.045g
0%
Trans Fat
0g
Monounsaturated Fat
0.077g
Polyunsaturated Fat
0.084g
Carbohydrates
31.76g
12%
Sugar
0.12g
0%
Fibre
1.2g
Protein
2.76g
6%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
51mg
3%
Last updated: 12 May 20 05:55 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
0.23g
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Carbs
31.76g
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Prot
2.76g
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| There are 144 calories in 100 grams of Lontong. |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
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