Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
543 kj
6%
130 kcal
Fat
0.2g
0%
Saturated Fat
0.041g
0%
Trans Fat
0g
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.075g
Carbohydrates
28.58g
11%
Sugar
0.1g
0%
Fibre
1g
Protein
2.49g
5%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
46mg
2%
Last updated: 12 May 20 05:55 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
130
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Fat
0.2g
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Carbs
28.58g
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Prot
2.49g
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There are 130 calories in 1 piece of Lontong. |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
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