Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
788 kj
9%
188 kcal
Fat
6.58g
9%
Saturated Fat
1.451g
7%
Trans Fat
0.909g
Monounsaturated Fat
2.69g
Polyunsaturated Fat
1.633g
Carbohydrates
27.94g
11%
Sugar
9.37g
10%
Fibre
1.3g
Protein
5.35g
11%
Salt
0.14g
2%
Cholesterol
87mg
Potassium
136mg
7%
Last updated: 10 May 20 08:53 PM
Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
188
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Fat
6.58g
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Carbs
27.94g
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Prot
5.35g
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There are 188 calories in 100 grams of Lochshen Kugel. |
Calorie Breakdown: 31% fat, 58% carbs, 11% prot. |
Common serving sizes:
Related types of Puddings:
See also:
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