Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
788 kj
9%
188 kcal
Fat
6.58g
9%
Saturated Fat
1.451g
7%
Trans Fat
0.909g
Monounsaturated Fat
2.69g
Polyunsaturated Fat
1.633g
Carbohydrates
27.94g
11%
Sugar
9.37g
10%
Fibre
1.3g
Protein
5.35g
11%
Salt
0.14g
2%
Cholesterol
87mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:53 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
6.58g
Carbs
27.94g
Prot
5.35g
There are 188 calories in 100 grams of Lochshen Kugel.
Calorie Breakdown: 31% fat, 58% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 170
100 g 188

Related types of Puddings:

Tapioca Puddings
Banana Puddings
Chocolate Puddings
Bread and Butter Pudding
Vanilla Puddings
Rice Pudding
  View More Puddings Nutritional Info

See also:

Kogel Mogel
Reber Mozart Kugeln
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.