Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
994 kj
12%
238 kcal
Fat
1.2g
2%
Saturated Fat
0.279g
1%
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.413g
Carbohydrates
48.57g
19%
Sugar
0.17g
0%
Fibre
1.9g
Protein
7.14g
14%
Salt
1.28g
21%
Cholesterol
1mg
Potassium
82mg
4%
Last updated: 12 May 20 12:39 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
238
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Fat
1.2g
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Carbs
48.57g
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Prot
7.14g
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There are 238 calories in 100 grams of Lavash. |
Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
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