| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
257 kj
3%
61 kcal
Fat
3.5g
5%
Saturated Fat
0.33g
2%
Monounsaturated Fat
1.788g
Polyunsaturated Fat
1.086g
Carbohydrates
7.61g
3%
Sugar
0.96g
1%
Fibre
1.3g
Protein
1.68g
3%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
236mg
12%
Last updated: 28 Sep 20 11:43 PM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (46%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
61
|
|
Fat
3.5g
|
|
Carbs
7.61g
|
|
Prot
1.68g
|
| There are 61 calories in 100 grams of Lauki Sabzi. |
| Calorie Breakdown: 46% fat, 44% carbs, 10% prot. |
Common serving sizes:
Related types of Curries:
See also:
You searched for Lauki Sabzi. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
