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50 g

Lard

Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
1887 kj
23%
451 kcal
Fat
50g
71%
Saturated Fat
19.6g
98%
Monounsaturated Fat
22.55g
Polyunsaturated Fat
5.6g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
48mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
451
Fat
50g
Carbs
0g
Prot
0g
There are 451 calories in 50 grams of Lard.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 115
100 g 902

Related types of Vegetable Oil:

Vegetable Oil
Corn and Canola Oil
Soybean Oil
Canola Vegetable Oil
Olive Oil
Sunflower Oil
  View More Vegetable Oil Nutritional Info

See also:

Lidl Lardons
Tesco Finest Oak Smoked Lardons
Lidl Lard
Hard Red Winter Wheat
Quorn Bacon Lardons
  View More
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