Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
1878 kj
22%
449 kcal
Fat
12.28g
18%
Saturated Fat
3.184g
16%
Trans Fat
0.344g
Monounsaturated Fat
6.722g
Polyunsaturated Fat
1.275g
Carbohydrates
63.71g
25%
Sugar
3.77g
4%
Fibre
4.4g
Protein
20.2g
40%
Salt
0.86g
14%
Cholesterol
35mg
Potassium
542mg
27%
Last updated: 11 May 20 08:18 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (25%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
449
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Fat
12.28g
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Carbs
63.71g
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Prot
20.2g
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There are 449 calories in 1 serving of Lahmacun. |
Calorie Breakdown: 25% fat, 57% carbs, 18% prot. |
Common serving sizes:
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