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1 cup

Jeera Rice

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1675 kj
20%
400 kcal
Fat
15.01g
21%
Saturated Fat
4.737g
24%
Monounsaturated Fat
6.64g
Polyunsaturated Fat
2.727g
Carbohydrates
59.95g
23%
Sugar
0.04g
0%
Fibre
2.3g
Protein
5.22g
10%
Salt
0.97g
16%
Cholesterol
17mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Nov 22 11:10 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
15.01g
Carbs
59.95g
Prot
5.22g
There are 400 calories in 1 cup of Jeera Rice.
Calorie Breakdown: 34% fat, 61% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 serving (125 g) 200
1 cup 400

Related types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Jeera Rice. Did you mean:
Gousto Chicken Jalfrezi with Jeera Rice
Jeera Aloo
Jeera Water
Jeera Ginger Water
Wild Rice
  View More
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