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1 serving (30 g)

Hung Curd

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.94g
1%
Saturated Fat
0.601g
3%
Monounsaturated Fat
0.264g
Polyunsaturated Fat
0.028g
Carbohydrates
1.34g
1%
Sugar
1.05g
1%
Fibre
0g
Protein
2.26g
5%
Salt
0.15g
2%
Cholesterol
3mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Jun 24 06:41 PM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (37%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
23
Fat
0.94g
Carbs
1.34g
Prot
2.26g
There are 23 calories in 1 serving of Hung Curd.
Calorie Breakdown: 37% fat, 23% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 serving (30 g) 23
100 g 77

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