| Food database and calorie counter |
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Nutrition Facts
Serving Size
90 g
Energy
2146 kj
26%
513 kcal
Fat
44.61g
64%
Saturated Fat
4.676g
23%
Monounsaturated Fat
8.516g
Polyunsaturated Fat
29.462g
Carbohydrates
16.88g
6%
Sugar
2.36g
3%
Fibre
9.4g
Protein
20.5g
41%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
620mg
31%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
513
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Fat
44.61g
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Carbs
16.88g
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Prot
20.5g
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| There are 513 calories in 90 grams of Hulled Sunflower Seeds. |
| Calorie Breakdown: 73% fat, 12% carbs, 15% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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