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1/4 melon (13.5 cm dia)

Honeydew Melons

Nutrition Facts
Serving Size
1/4 melon (13.5 cm dia)
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
0.35g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.148g
Carbohydrates
22.72g
9%
Sugar
20.3g
23%
Fibre
2g
Protein
1.35g
3%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
570mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Honeydew Melons
 

Nutritional Summary:

Cals
90
Fat
0.35g
Carbs
22.72g
Prot
1.35g
There are 90 calories in a 1/4 5-1/4" Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 36
1 wedge (1/8 13 cm dia melon) 45
1 wedge (1/8 15 cm - 18 cm dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (13.5 cm dia) 360
1 melon (15 cm - 18 cm dia) 461

Related types of Honeydew Melons:

Frozen Honeydew (Balls)
  View More Honeydew Melons Nutritional Info

Related types of Melons:

Cantaloupe
Cooked Bitter Melon
Cooked Winter Melon
Watermelon
Waxgourd (Chinese Preserving Melon)
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

Tesco Honeydew Melon
Toby Carvery Honeydew Melon
Meadow Fresh Melon & Grapes
Asda Sweet and Juicy Fruit Platter
Asda Melon Lolly
  View More
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