| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
7883 kj
94%
1884 kcal
Fat
182.25g
260%
Saturated Fat
13.392g
67%
Monounsaturated Fat
136.956g
Polyunsaturated Fat
23.76g
Carbohydrates
50.1g
19%
Sugar
13.02g
14%
Fibre
29.1g
Protein
44.85g
90%
Salt
0g
0%
Cholesterol
0mg
Potassium
2040mg
102%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1884
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Fat
182.25g
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Carbs
50.1g
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Prot
44.85g
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| There are 1884 calories in 300 grams of Hazelnuts or Filberts Nuts. |
| Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
Related types of Snacks:
See also:
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