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Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
3.23g
5%
Saturated Fat
1.891g
9%
Monounsaturated Fat
1.004g
Polyunsaturated Fat
0.173g
Carbohydrates
0.04g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
2.98g
6%
Salt
0.08g
1%
Cholesterol
11mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
41
Fat
3.23g
Carbs
0.04g
Prot
2.98g
There are 41 calories in 10 grams of Gruyere Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 116
100 g 413

Related types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Tesco Finest Gruyere Cheese
Blue Cheese
Mozzarella Cheese (Nonfat)
Cheddar or Colby Cheese (Lowfat)
Monterey Cheese (Low Fat)
  View More
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