Food database and calorie counter  
Nutrition Facts
Serving Size
15 g
per serve
% RI*
Energy
33 kj
0%
8 kcal
Fat
0.1g
0%
Saturated Fat
-
Carbohydrates
1.68g
1%
Sugar
-
Protein
0.28g
1%
Salt
-
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.1g
Carbs
1.68g
Prot
0.28g
There are 8 calories in 15 grams of Groundcherries (Cape-Gooseberries or Poha).
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 53
1 cup 74

Related types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
Berries
Strawberries
  View More Berries Nutritional Info

Related types of Fruit:

Bananas
Peaches
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Carrot Cake (Dry Mix, Pudding Type)
Sponge Cake
Boston Cream Pie Cake
Butter Pound Cake
Rice Cake Cracker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brooklea Protein Strawberry Yogurt Drink
Naturya White Mulberries
Asda Raisins, Berries & Cherries
Naturya Organic Açai Powder
Nature Valley Protein Chocolate and Berries
Holland & Barrett Dried Goji Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.