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Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
0.36g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.177g
Carbohydrates
21.39g
8%
Sugar
4.2g
5%
Fibre
10.2g
Protein
5.46g
11%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
627mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Green String Beans
 

Nutritional Summary:

Cals
93
Fat
0.36g
Carbs
21.39g
Prot
5.46g
There are 93 calories in 300 grams of Green String Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 10 bean serving (10 cm long) 17
1 serving (55 g) 17
100 g 31
1 cup 34

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green String Beans (from Canned, Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh)
Green String Beans with Onions
Green String Beans Creamed or with Cheese Sauce
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
  View More
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