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3 servings (28 g per serve)

Goat Cheese

Nutrition Facts
Serving Size
3 servings (28 g per serve)
per serve
% RI*
Energy
1269 kj
15%
303 kcal
Fat
24.23g
35%
Saturated Fat
16.756g
84%
Monounsaturated Fat
5.527g
Polyunsaturated Fat
0.575g
Carbohydrates
1.57g
1%
Sugar
1.57g
2%
Fibre
0g
Protein
19.76g
40%
Salt
0.86g
14%
Cholesterol
65mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
24.23g
Carbs
1.57g
Prot
19.76g
There are 303 calories in 3 servings of Goat Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 101
100 g 361

Related types of Goat's Cheese:

Goats Cheese (Hard)
Goats Cheese (Soft)
Goats Cheese (Semisoft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Babybel Goat's Cheese
Milbona French Goat Cheese
Sainsbury's Taste The Difference Goats Cheese
ASK Italian Verdure Bowl - Butternut Squash & Goat Cheese
PizzaExpress Goats Cheese
  View More
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