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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
526 kj
6%
126 kcal
Fat
9.55g
14%
Saturated Fat
0.723g
4%
Monounsaturated Fat
5.325g
Polyunsaturated Fat
2.934g
Carbohydrates
8.4g
3%
Sugar
3.59g
4%
Fibre
3.2g
Protein
4.76g
10%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
731mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Oct 22 10:52 PM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (62%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
9.55g
Carbs
8.4g
Prot
4.76g
There are 126 calories in 1 cup of Ginisang Pechay.
Calorie Breakdown: 62% fat, 24% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 serving (150 g) 63
1 cup 126

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Ginisang Pechay. Did you mean:
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
Ginisang Togue
  View More
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