Food database and calorie counter  

4 tsps

Ginger

Nutrition Facts
Serving Size
4 tsps
per serve
% RI*
Energy
27 kj
0%
6 kcal
Fat
0.06g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.012g
Carbohydrates
1.42g
1%
Sugar
0.14g
0%
Fibre
0.2g
Protein
0.15g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
6
Fat
0.06g
Carbs
1.42g
Prot
0.15g
There are 6 calories in 4 teaspoons of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Very Lazy Ginger
Asda Smart Price Ginger Nuts
TRS Minced Ginger Paste
Sainsbury's Chicken with Spring Onion & Ginger
Asda Ginger Nuts Biscuits
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Four Seasons Rustic Roasting Vegetables
Strong Roots Veggie Masala
M&S Food British Baby Beetroot
Iceland Carrots, Broccoli and Peas Mix
Tesco Finest Portobello Mushroom Shawarma
Deluxe Artichoke Hearts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.