| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
250 kj
3%
60 kcal
Fat
0.18g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.053g
Carbohydrates
15g
6%
Sugar
12.83g
14%
Fibre
0.9g
Protein
0.59g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
102mg
5%
Last updated: 11 May 20 07:54 PM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.18g
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Carbs
15g
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Prot
0.59g
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| There are 60 calories in 100 ml of Kompot. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
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