| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
747 kj
9%
179 kcal
Fat
0.07g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.029g
Carbohydrates
43.7g
17%
Sugar
1.54g
2%
Fibre
0.7g
Protein
0.63g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
16mg
1%
Last updated: 12 May 20 12:05 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
0.07g
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Carbs
43.7g
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Prot
0.63g
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| There are 179 calories in 50 grams of Garri. |
| Calorie Breakdown: 0% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Flour:
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