| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1338 kj
16%
320 kcal
Fat
17.55g
25%
Saturated Fat
6.883g
34%
Monounsaturated Fat
7.338g
Polyunsaturated Fat
2.222g
Carbohydrates
37.26g
14%
Sugar
26.98g
30%
Fibre
2g
Protein
5.72g
11%
Salt
0.22g
4%
Cholesterol
26mg
Potassium
143mg
7%
Last updated: 12 May 20 10:56 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
17.55g
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Carbs
37.26g
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Prot
5.72g
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| There are 320 calories in 1 Friand. |
| Calorie Breakdown: 48% fat, 45% carbs, 7% prot. |
Common serving sizes:
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