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2 juice 1 orange (6.5 cm dia)

Freshly Squeezed Orange Juice

Nutrition Facts
Serving Size
2 juice of 1 orange (6.5 cm dia)
per serve
% RI*
Energy
324 kj
4%
77 kcal
Fat
0.34g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.069g
Carbohydrates
17.89g
7%
Sugar
14.45g
16%
Fibre
0.3g
Protein
1.2g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Freshly Squeezed Orange Juice Freshly Squeezed Orange Juice Freshly Squeezed Orange Juice
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Nutritional Summary:

Cals
77
Fat
0.34g
Carbs
17.89g
Prot
1.2g
There are 77 calories in 2 juice of 1 orange of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Orange Juice Drink
Orange Juice (Chilled, Includes From Concentrate)
Orange Juice
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Unsweetened, Canned)
  View More Orange Juice Nutritional Info

Related types of Juice:

Apple Juice
Grape Juice
Cranberry Juice
Grapefruit Juice
Pink Grapefruit Juice
  View More Juice Nutritional Info

See also:

Orange Strawberry Banana Juice
Apple Juice (Canned or Bottled)
Pineapple Orange Juice
Orange Cranberry Juice Drink
Marks & Spencer 100% Freshly Squeezed Orange Juice
  View More
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