Food database and calorie counter |
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2 tortillas (approx 18 cm - 20 cm dia)
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Nutrition Facts
Serving Size
2 tortillas (approx 18 cm - 20 cm dia)
Energy
1201 kj
14%
287 kcal
Fat
7.13g
10%
Saturated Fat
1.735g
9%
Monounsaturated Fat
3.582g
Polyunsaturated Fat
1.457g
Carbohydrates
47.24g
18%
Sugar
1.77g
2%
Fibre
2.9g
Protein
7.63g
15%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
143mg
7%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
287
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Fat
7.13g
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Carbs
47.24g
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Prot
7.63g
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There are 287 calories in 2 7-8" Flour Tortillas. |
Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
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See also:
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