| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tsps of ground
Energy
112 kj
1%
27 kcal
Fat
2.11g
3%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.376g
Polyunsaturated Fat
1.436g
Carbohydrates
1.44g
1%
Sugar
0.08g
0%
Fibre
1.4g
Protein
0.91g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
41mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
2.11g
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Carbs
1.44g
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Prot
0.91g
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| There are 27 calories in 2 teaspoons of ground Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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