| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 flauta
Energy
1414 kj
17%
338 kcal
Fat
23.8g
34%
Saturated Fat
4.726g
24%
Monounsaturated Fat
9.465g
Polyunsaturated Fat
8.157g
Carbohydrates
19.15g
7%
Sugar
1.15g
1%
Fibre
2.9g
Protein
13.03g
26%
Salt
0.39g
7%
Cholesterol
21mg
Potassium
299mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (62%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
23.8g
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Carbs
19.15g
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Prot
13.03g
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| There are 338 calories in 1 Flauta with Beef. |
| Calorie Breakdown: 62% fat, 22% carbs, 15% prot. |
Common serving sizes:
Related foods:
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