| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
981 kj
12%
234 kcal
Fat
15.63g
22%
Saturated Fat
8.113g
41%
Monounsaturated Fat
5.363g
Polyunsaturated Fat
0.887g
Carbohydrates
9.23g
4%
Sugar
0.9g
1%
Fibre
1.4g
Protein
14.35g
29%
Salt
0.88g
15%
Cholesterol
138mg
Potassium
373mg
19%
Last updated: 12 May 20 03:04 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (60%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
15.63g
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Carbs
9.23g
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Prot
14.35g
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| There are 234 calories in 1 cup of diced Fatanyeros. |
| Calorie Breakdown: 60% fat, 16% carbs, 24% prot. |
Common serving sizes:
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