Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
597 kj
7%
143 kcal
Fat
3.39g
5%
Saturated Fat
2.035g
10%
Monounsaturated Fat
0.929g
Polyunsaturated Fat
0.126g
Carbohydrates
21.78g
8%
Sugar
12.1g
13%
Fibre
0g
Protein
6.29g
13%
Salt
0.87g
15%
Cholesterol
12mg
Potassium
499mg
25%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (21%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
3.39g
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Carbs
21.78g
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Prot
6.29g
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There are 143 calories in 1 cup of Fat Free Half and Half Cream. |
Calorie Breakdown: 21% fat, 61% carbs, 18% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
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