| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
522 kj
6%
125 kcal
Fat
2.1g
3%
Saturated Fat
1.738g
9%
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.075g
Carbohydrates
25.89g
10%
Sugar
14.24g
16%
Fibre
0.3g
Protein
1.03g
2%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
31mg
2%
Last updated: 08 Aug 22 12:54 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (15%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
2.1g
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Carbs
25.89g
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Prot
1.03g
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| There are 125 calories in 100 grams of Espasol. |
| Calorie Breakdown: 15% fat, 82% carbs, 3% prot. |
Common serving sizes:
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