| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup of chopped
Energy
1056 kj
13%
253 kcal
Fat
25.18g
36%
Saturated Fat
2.365g
12%
Monounsaturated Fat
3.449g
Polyunsaturated Fat
18.214g
Carbohydrates
5.29g
2%
Sugar
1.01g
1%
Fibre
2.6g
Protein
5.88g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
170mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
25.18g
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Carbs
5.29g
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Prot
5.88g
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| There are 253 calories in a 1/3 cup of chopped English Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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