Food database and calorie counter |
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Nutrition Facts
Serving Size
700 g
Energy
498 kj
6%
119 kcal
Fat
1.4g
2%
Saturated Fat
0.336g
2%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.609g
Carbohydrates
23.45g
9%
Sugar
1.75g
2%
Fibre
21.7g
Protein
8.75g
18%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
2198mg
110%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (9%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
119
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Fat
1.4g
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Carbs
23.45g
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Prot
8.75g
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There are 119 calories in 700 grams of Endive. |
Calorie Breakdown: 9% fat, 66% carbs, 25% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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