| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
760 kj
9%
182 kcal
Fat
12.47g
18%
Saturated Fat
5.516g
28%
Monounsaturated Fat
4.814g
Polyunsaturated Fat
1.056g
Carbohydrates
3.1g
1%
Sugar
0.67g
1%
Fibre
1.3g
Protein
14.3g
29%
Salt
1.14g
19%
Cholesterol
32mg
Potassium
338mg
17%
Last updated: 24 Oct 22 08:10 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (62%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
12.47g
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Carbs
3.1g
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Prot
14.3g
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| There are 182 calories in 100 grams of Egusi Soup. |
| Calorie Breakdown: 62% fat, 7% carbs, 31% prot. |
Common serving sizes:
Related types of Soups:
See also:
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