Food database and calorie counter  

62 g

Egg

Nutrition Facts
Serving Size
62 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
6.16g
9%
Saturated Fat
1.921g
10%
Monounsaturated Fat
2.362g
Polyunsaturated Fat
0.846g
Carbohydrates
0.48g
0%
Sugar
0.48g
1%
Fibre
0g
Protein
7.8g
16%
Salt
0.22g
4%
Cholesterol
262mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg Egg Egg
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Nutritional Summary:

Cals
91
Fat
6.16g
Carbs
0.48g
Prot
7.8g
There are 91 calories in 62 grams of Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Fried Egg with Fat
Poached Egg
Sainsbury's Egg
Egg Omelette
Cooked Egg
  View More
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