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50 g

Egg Yolk

Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
13.27g
19%
Saturated Fat
4.776g
24%
Monounsaturated Fat
5.869g
Polyunsaturated Fat
2.102g
Carbohydrates
1.8g
1%
Sugar
0.28g
0%
Fibre
0g
Protein
7.93g
16%
Salt
0.06g
1%
Cholesterol
617mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
13.27g
Carbs
1.8g
Prot
7.93g
There are 161 calories in 50 grams of Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Salted, Frozen)
Egg Yolk (Dried)
Cooked Egg Yolk
Egg Yolk (Sugared, Frozen)
Egg Yolk (Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Boiled Egg
Egg
Egg White
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Goose Egg
Egg White (Frozen)
Egg Matzo
Egg Whole (Frozen)
  View More
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