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4 large

Egg Yolk

Nutrition Facts
Serving Size
4 large
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
18.05g
26%
Saturated Fat
6.495g
32%
Monounsaturated Fat
7.982g
Polyunsaturated Fat
2.859g
Carbohydrates
2.44g
1%
Sugar
0.38g
0%
Fibre
0g
Protein
10.78g
22%
Salt
0.08g
1%
Cholesterol
839mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
18.05g
Carbs
2.44g
Prot
10.78g
There are 219 calories in 4 large Egg Yolks.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Sugared, Frozen)
Cooked Egg Yolk
Egg Yolk (Salted, Frozen)
Egg Yolk (Dried)
Egg Yolk (Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Egg
Egg White
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Egg Substitute (Frozen)
Egg Omelette or Scrambled Egg with Vegetables
Egg Substitute (Powder)
Egg Whole (Frozen)
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
  View More
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