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16 g

Egg Yolk

Nutrition Facts
Serving Size
16 g
per serve
% RI*
Energy
216 kj
3%
52 kcal
Fat
4.25g
6%
Saturated Fat
1.528g
8%
Monounsaturated Fat
1.878g
Polyunsaturated Fat
0.673g
Carbohydrates
0.57g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
2.54g
5%
Salt
0.02g
0%
Cholesterol
197mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
4.25g
Carbs
0.57g
Prot
2.54g
There are 52 calories in 16 grams of Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Frozen)
Cooked Egg Yolk
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Egg Yolk (Sugared, Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg (with Salt)
Fried Egg
Egg
Egg White
  View More Eggs Nutritional Info

See also:

Egg White (Dried)
Egg Substitute (Frozen)
Goose Egg
Egg Substitute (Liquid)
Scrambled Eggs (Frozen Mixture)
  View More
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