Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1430 kj
17%
342 kcal
Fat
25.43g
36%
Saturated Fat
7.71g
39%
Monounsaturated Fat
10.414g
Polyunsaturated Fat
4.1g
Carbohydrates
4.06g
2%
Sugar
3.82g
4%
Fibre
0.2g
Protein
22.67g
45%
Salt
2.17g
36%
Cholesterol
559mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
342
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Fat
25.43g
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Carbs
4.06g
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Prot
22.67g
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There are 342 calories in 1 cup of Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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