Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
631 kj
8%
151 kcal
Fat
10.76g
15%
Saturated Fat
4.197g
21%
Monounsaturated Fat
4.093g
Polyunsaturated Fat
1.37g
Carbohydrates
2.84g
1%
Sugar
2.51g
3%
Fibre
0.3g
Protein
10.44g
21%
Salt
1.21g
20%
Cholesterol
188mg
Potassium
200mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
10.76g
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Carbs
2.84g
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Prot
10.44g
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There are 151 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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