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Nutrition Facts
Serving Size
49 g
per serve
% RI*
Energy
301 kj
4%
72 kcal
Fat
4.87g
7%
Saturated Fat
1.519g
8%
Monounsaturated Fat
1.867g
Polyunsaturated Fat
0.668g
Carbohydrates
0.38g
0%
Sugar
0.38g
0%
Fibre
0g
Protein
6.16g
12%
Salt
0.17g
3%
Cholesterol
207mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
72
Fat
4.87g
Carbs
0.38g
Prot
6.16g
There are 72 calories in 49 grams of Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg White
Poached Egg (with Salt)
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
  View More Eggs Nutritional Info

See also:

MyProtein Whole Egg Powder - 2kg
Fried Egg with Fat
Fat Free Cholesterol Free Chocolate Pound Cake
Cherry Pie (Whole)
Sainsbury's Egg & Cress on Wholemeal Bread
  View More
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