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Nutrition Facts
Serving Size
250 g
per serve
% RI*
Energy
3640 kj
44%
870 kcal
Fat
3.5g
5%
Saturated Fat
0.645g
3%
Monounsaturated Fat
0.488g
Polyunsaturated Fat
1.39g
Carbohydrates
187.58g
72%
Sugar
-
Protein
36.58g
73%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
538mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
44%
of RDI*
(870 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
870
Fat
3.5g
Carbs
187.58g
Prot
36.58g
There are 870 calories in 250 grams of Dry Whole Wheat Pasta.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 348

Related types of Pasta:

Spaghetti
Lasagna with Meat
Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Toasted Whole Wheat Bread (Commercial)
Whole Wheat Pasta with Meat Sauce
Wholemeal Bread
Whole Wheat Spaghetti (Cooked)
Whole Wheat Macaroni (Cooked)
  View More
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