| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 g
Energy
244 kj
3%
58 kcal
Fat
4.98g
7%
Saturated Fat
0.522g
3%
Monounsaturated Fat
0.95g
Polyunsaturated Fat
3.288g
Carbohydrates
2.41g
1%
Sugar
0.27g
0%
Fibre
0.9g
Protein
1.93g
4%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
85mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (72%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
4.98g
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Carbs
2.41g
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Prot
1.93g
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| There are 58 calories in 10 grams of Dry Roasted Hulled Sunflower Seeds. |
| Calorie Breakdown: 72% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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