Food database and calorie counter |
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Nutrition Facts
Serving Size
55 g
Energy
1319 kj
16%
315 kcal
Fat
27.32g
39%
Saturated Fat
3.826g
19%
Monounsaturated Fat
10.317g
Polyunsaturated Fat
11.975g
Carbohydrates
12.9g
5%
Sugar
0.16g
0%
Fibre
6.5g
Protein
9.75g
20%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
257mg
13%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
315
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Fat
27.32g
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Carbs
12.9g
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Prot
9.75g
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There are 315 calories in 55 grams of Dried Whole Sesame Seeds. |
Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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