| Food database and calorie counter |
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Nutrition Facts
Serving Size
45 g
Energy
1079 kj
13%
258 kcal
Fat
22.35g
32%
Saturated Fat
3.131g
16%
Monounsaturated Fat
8.442g
Polyunsaturated Fat
9.798g
Carbohydrates
10.55g
4%
Sugar
0.14g
0%
Fibre
5.3g
Protein
7.98g
16%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
211mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
22.35g
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Carbs
10.55g
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Prot
7.98g
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| There are 258 calories in 45 grams of Dried Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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