| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
719 kj
9%
172 kcal
Fat
14.9g
21%
Saturated Fat
2.087g
10%
Monounsaturated Fat
5.628g
Polyunsaturated Fat
6.532g
Carbohydrates
7.04g
3%
Sugar
0.09g
0%
Fibre
3.5g
Protein
5.32g
11%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
140mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
14.9g
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Carbs
7.04g
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Prot
5.32g
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| There are 172 calories in 30 grams of Dried Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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