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Nutrition Facts
Serving Size
70 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
0.27g
0%
Saturated Fat
0.062g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.043g
Carbohydrates
44.72g
17%
Sugar
26.69g
30%
Fibre
5g
Protein
1.53g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Dried Prune Dried Prune

Nutritional Summary:

Cals
168
Fat
0.27g
Carbs
44.72g
Prot
1.53g
There are 168 calories in 70 grams of Dried Prune.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 20
100 g 240

Related types of Prunes:

Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prunes (Low-Moisture, Stewed)
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

Dried Prunes (without Added Sugar, Stewed)
Dried Mixed Fruit (Prune Apricot and Pear)
The Foodie Market Dried Prunes
Dried Peaches (without Added Sugar, Sulfured, Stewed)
Prune Puree
  View More
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