| Food database and calorie counter |
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Nutrition Facts
Serving Size
15 g
Energy
308 kj
4%
74 kcal
Fat
4.61g
7%
Saturated Fat
0.476g
2%
Monounsaturated Fat
0.317g
Polyunsaturated Fat
3.5g
Carbohydrates
6.58g
3%
Sugar
-
Fibre
5.7g
Protein
2.34g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
24mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
4.61g
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Carbs
6.58g
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Prot
2.34g
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| There are 74 calories in 15 grams of Dried Chia Seeds. |
| Calorie Breakdown: 54% fat, 34% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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