Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1613 kj
19%
386 kcal
Fat
3.18g
5%
Saturated Fat
0.853g
4%
Monounsaturated Fat
0.549g
Polyunsaturated Fat
0.748g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
83.92g
168%
Salt
1.00g
17%
Cholesterol
331mg
Potassium
1887mg
94%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
386
|
|
Fat
3.18g
|
|
Carbs
0g
|
|
Prot
83.92g
|
There are 386 calories in 1 pound of Dolphinfish. |
Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.