| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
839 kj
10%
201 kcal
Fat
8.67g
12%
Saturated Fat
0.791g
4%
Monounsaturated Fat
4.445g
Polyunsaturated Fat
2.812g
Carbohydrates
25.25g
10%
Sugar
4.11g
5%
Fibre
10.2g
Protein
8.62g
17%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
618mg
31%
Last updated: 04 Jul 23 10:35 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
8.67g
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Carbs
25.25g
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Prot
8.62g
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| There are 201 calories in 1 cup of Dalma. |
| Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
Common serving sizes:
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