Food database and calorie counter  

1 serving (90 g)

Cruffin

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
1385 kj
17%
331 kcal
Fat
12.18g
17%
Saturated Fat
3.689g
18%
Monounsaturated Fat
5.245g
Polyunsaturated Fat
2.325g
Carbohydrates
48.97g
19%
Sugar
14.31g
16%
Fibre
1.3g
Protein
6.21g
12%
Salt
0.88g
15%
Cholesterol
59mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Feb 23 05:11 PM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
12.18g
Carbs
48.97g
Prot
6.21g
There are 331 calories in 1 serving of Cruffin.
Calorie Breakdown: 33% fat, 59% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 331
1 serving (90 g) 331
100 g 368

Related types of Pastries:

Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
  View More Pastries Nutritional Info

Related types of Desserts:

Apple Pie
Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

You searched for Cruffin. Did you mean:
Costa Coffee Cinnamon Cruffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.